Fitness, Movement & Wellbeing
Events
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Physio Led Pilates
The ChapelJoin Emma for Tuesday Evening Pilates in Glusburn, led by a local physiotherapist with around six years' experience, an intermediate, mixed-ability session focused on building strength, posture and confidence together.
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Strictly Ballroom Adult Dance Classes
The AuditoriumLove Strictly? Try a fun, sociable ballroom, Latin and Sequence dance class at Glusburn Institute, guided by a friendly instructor to build your confidence, technique and fitness on the floor.
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Gentle Exercise to Music
The StudioEnjoy gentle, chair-based exercise to music in Glusburn, led by Janet, an EXTEND-qualified fitness instructor, set to well-loved hits from the 50s and 60s to keep you moving and smiling.
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Truly Essential Tai Chi for Health
The ChapelJoin Tai Chi and Qigong at Glusburn Institute with Val Preston, a board-certified Tai Chi for Health instructor, offering supportive, social classes to build strength, better balance and lasting wellbeing.
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Ruth’s Line Dancing
The AuditoriumJoin our friendly beginner to intermediate Line Dancing class in Glusburn, a fun, social way to stay active, learn core steps and routines, and build confidence in a supportive environment.
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Weigh Better Together
The Baths HallJoin Weigh Better Together in Glusburn, a supportive, community-focused weight loss group built on 25 years' experience, led by qualified nutritionists, offering sustainable results without cutting out foods you love.
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Physio Led Pilates
The ChapelStart your week with Monday Morning Pilates in Glusburn, led by Emma, a local physiotherapist with around six years' experience running inclusive, supportive Pilates sessions for people of all abilities.
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Pilates with Tracy
The ChapelStrengthen, stretch and restore with physiotherapy-led Pilates in Glusburn, led by Tracy, a qualified physiotherapist, designed to support your body intelligently whether recovering from injury or rebuilding strength and mobility.
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Social Games Group with Table Tennis
The AuditoriumCome along to our Social Games Group in Glusburn for an afternoon of favourite games in a relaxed, friendly setting, a lovely way to meet new friends or old ones.
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Iyengar Yoga
The ChapelJoin our general Iyengar Yoga class in Glusburn, a one hour and fifteen minute session using equipment to build strength, alignment and focus, starting with grounding, ending in guided Savasana.
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Dancercise: Dance Yourself Fit
The AuditoriumDance yourself fit at Dancercise in Glusburn, a fun, energetic class where you'll learn easy dance routines to chart hits, boosting fitness and confidence while having a great time together.
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Physio Led Pilates
The ChapelJoin Emma for Tuesday Evening Pilates in Glusburn, led by a local physiotherapist with around six years' experience, an intermediate, mixed-ability session focused on building strength, posture and confidence together.
