Join Emma for Tuesday Evening Pilates in Glusburn, led by a local physiotherapist with around six years’ experience, an intermediate, mixed-ability session focused on building strength, posture and confidence together. (30 words)

These sessions are welcoming, supportive and focused on helping you build strength, improve posture and move with confidence. Emma’s classes place a strong emphasis on correct technique and body awareness, helping to improve fitness while reducing the risk of injury. The relaxed, inclusive atmosphere makes them ideal for those with some Pilates experience who want to progress at a steady, sustainable pace.

Each session includes guided exercises using provided equipment; please bring your own mat if you have one.

Weekly, Tuesdays from 7:30pm.

Emma also runs a Monday morning class at 10am, offering additional flexibility.

£9 per session, with bundle options available.