BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Glusburn Institute Community and Arts Centre - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://gicac.org.uk
X-WR-CALDESC:Events for Glusburn Institute Community and Arts Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20281029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20290325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20291028T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20300331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20301027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T190000
DTEND;TZID=Europe/London:20261029T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017576-1793300400-1793304000@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2026-10-29/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T190000
DTEND;TZID=Europe/London:20261126T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017762-1795719600-1795723200@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2026-11-26/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270128T190000
DTEND;TZID=Europe/London:20270128T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017763-1801162800-1801166400@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-01-28/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270225T190000
DTEND;TZID=Europe/London:20270225T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017764-1803582000-1803585600@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-02-25/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270325T190000
DTEND;TZID=Europe/London:20270325T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017765-1806001200-1806004800@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-03-25/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270429T190000
DTEND;TZID=Europe/London:20270429T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017697-1809025200-1809028800@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-04-29/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270527T190000
DTEND;TZID=Europe/London:20270527T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017766-1811444400-1811448000@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-05-27/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270624T190000
DTEND;TZID=Europe/London:20270624T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017767-1813863600-1813867200@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-06-24/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270729T190000
DTEND;TZID=Europe/London:20270729T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017700-1816887600-1816891200@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-07-29/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270826T190000
DTEND;TZID=Europe/London:20270826T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017768-1819306800-1819310400@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-08-26/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270930T190000
DTEND;TZID=Europe/London:20270930T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017750-1822330800-1822334400@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-09-30/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271028T190000
DTEND;TZID=Europe/London:20271028T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017769-1824750000-1824753600@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-10-28/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271125T190000
DTEND;TZID=Europe/London:20271125T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017770-1827169200-1827172800@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-11-25/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271230T190000
DTEND;TZID=Europe/London:20271230T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017751-1830193200-1830196800@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2027-12-30/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280127T190000
DTEND;TZID=Europe/London:20280127T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017771-1832612400-1832616000@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-01-27/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280224T190000
DTEND;TZID=Europe/London:20280224T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017772-1835031600-1835035200@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-02-24/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280330T190000
DTEND;TZID=Europe/London:20280330T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017752-1838055600-1838059200@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-03-30/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280427T190000
DTEND;TZID=Europe/London:20280427T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017773-1840474800-1840478400@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-04-27/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280525T190000
DTEND;TZID=Europe/London:20280525T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017774-1842894000-1842897600@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-05-25/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280629T190000
DTEND;TZID=Europe/London:20280629T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017711-1845918000-1845921600@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-06-29/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280727T190000
DTEND;TZID=Europe/London:20280727T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017775-1848337200-1848340800@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-07-27/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280831T190000
DTEND;TZID=Europe/London:20280831T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017753-1851361200-1851364800@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-08-31/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280928T190000
DTEND;TZID=Europe/London:20280928T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017776-1853780400-1853784000@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-09-28/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281026T190000
DTEND;TZID=Europe/London:20281026T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017777-1856199600-1856203200@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-10-26/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281130T190000
DTEND;TZID=Europe/London:20281130T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017754-1859223600-1859227200@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-11-30/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281228T190000
DTEND;TZID=Europe/London:20281228T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017778-1861642800-1861646400@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2028-12-28/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290125T190000
DTEND;TZID=Europe/London:20290125T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017779-1864062000-1864065600@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2029-01-25/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290222T190000
DTEND;TZID=Europe/London:20290222T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017780-1866481200-1866484800@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2029-02-22/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290329T190000
DTEND;TZID=Europe/London:20290329T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017719-1869505200-1869508800@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2029-03-29/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290426T190000
DTEND;TZID=Europe/London:20290426T200000
DTSTAMP:20260915T091258Z
CREATED:20260802T171121Z
LAST-MODIFIED:20260915T091258Z
UID:10017781-1871924400-1871928000@gicac.org.uk
SUMMARY:Sound and Gong Bath Meditation
DESCRIPTION:Join us for a Sound and Gong Bath Meditation at Glusburn Institute with Ravenmoon Holistic Therapy\, a deeply relaxing session using gongs and singing bowls to calm mind and body. \nDuring a gong bath\, you’ll lie back and let the sound wash over you as carefully chosen vibrations from gongs\, singing bowls and other instruments help ease you into deep relaxation. As the body relaxes\, the brain naturally begins to slow down\, easing into a calmer\, more meditative state — leaving many people feeling refreshed\, restored and re-centred by the end of the session. \nWhat to bring: a blanket\, a yoga mat and a pillow\, so you can lie back comfortably and get the most out of your session. \nThe session is held in the Chapel from September to March and the Main Hall from April to August. \nMonthly\, usually the last Thursday of the month\, from 7:00pm. \n 
URL:https://gicac.org.uk/event/sound-and-gong-bath-meditation/2029-04-26/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/SOund-Bath_Website.png
ORGANIZER;CN="Paul Sheldon":MAILTO:paul@ravenmoon.co.uk
END:VEVENT
END:VCALENDAR