BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Glusburn Institute Community and Arts Centre - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Glusburn Institute Community and Arts Centre
X-ORIGINAL-URL:https://gicac.org.uk
X-WR-CALDESC:Events for Glusburn Institute Community and Arts Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260915T193000
DTEND;TZID=Europe/London:20260915T203000
DTSTAMP:20260829T151118Z
CREATED:20260410T155427Z
LAST-MODIFIED:20260829T151118Z
UID:10007693-1789500600-1789504200@gicac.org.uk
SUMMARY:Physio Led Pilates
DESCRIPTION:Join Emma for Tuesday Evening Pilates in Glusburn\, led by a local physiotherapist with around six years’ experience\, an intermediate\, mixed-ability session focused on building strength\, posture and confidence together. (30 words) \nThese sessions are welcoming\, supportive and focused on helping you build strength\, improve posture and move with confidence. Emma’s classes place a strong emphasis on correct technique and body awareness\, helping to improve fitness while reducing the risk of injury. The relaxed\, inclusive atmosphere makes them ideal for those with some Pilates experience who want to progress at a steady\, sustainable pace. \nEach session includes guided exercises using provided equipment; please bring your own mat if you have one. \nWeekly\, Tuesdays from 7:30pm. \nEmma also runs a Monday morning class at 10am\, offering additional flexibility. \n£9 per session\, with bundle options available.
URL:https://gicac.org.uk/event/physio-led-pilates-evening-2/2026-09-15/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/Physio-Led-pilates_website.png
ORGANIZER;CN="Emma Withers":MAILTO:ptlpilates@outlook.com
END:VEVENT
END:VCALENDAR