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X-WR-CALDESC:Events for Glusburn Institute Community and Arts Centre
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SUMMARY:Iyengar Yoga with Caroline
DESCRIPTION:Join our general Iyengar Yoga class in Glusburn\, a one hour and fifteen minute session using equipment to build strength\, alignment and focus\, starting with grounding\, ending in guided Savasana. \nWe’ll begin with a grounding exercise to help you become focused before moving into postures\, with equipment used throughout to support correct alignment and deepen your practice. All sessions end with a guided Savasana\, leaving you feeling relaxed and restored. Beginners are very welcome. \nEquipment needed: 2 bricks\, 4 blocks\, a strap\, blanket(s)\, a tennis ball\, and a bolster if possible. If you don’t have your own equipment\, some may be available to borrow — just ask. \nWeekly\, Tuesdays from 6:00pm. \nFor more information and to book your place\, please visit www.carolineleiper.com.
URL:https://gicac.org.uk/event/iyengar-yoga/2026-09-22/
LOCATION:The Chapel
CATEGORIES:Fitness, Movement & Wellbeing
ATTACH;FMTTYPE=image/png:https://gicac.org.uk/wp-content/uploads/2026/08/Caroline-Leiper-Yoga-1200-x-675-px.png
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